question on transferring mpc sequence!

how do i transfer sequence into garageband???

sequence data can be transferred into any DAW using MIDI.

I'd save it out as a Standard MIDI File and then import that into the GarageBand program. I'm sure it can import SMFs and that would be the fastest, easiest way to do it.

Or if you want to be more low-tech, hook the MIDI out of the XL into the MIDI IN of your GarageBand platform (PC?), hit record on GarageBand, then hit play on the MPC.