The reason for my question wasnt quite as simple as the question may have seemed. There was a technical point behind it as well as an interest factor for my self.
I will be syncing the MPC to my DAW and recording one part at a time from the MPC to my DAW as I only have stereo outs (for now). I've only had the MPC a couple of weeks and have been testing out various sync methods. MTC sent from the DAW to the MPC is producing the best results but its not perfect. The simplest way to try this is by simply soloing a kik drum and recording it twice. I obviously wouldn't expect total phase cancellation but the drift isn't that hard to spot. Now imagine this as a cumulative effect 20 times over. Then imagine if the hardware which is being sequenced from the MPC is even the tiniest bit delayed from the MPC's internal triggering.
My groove is shattered. Its not so noticeable on down tempo, sparse stuff. But it it is on heavily syncopated faster stuff...well at least to my ears anyway.
From my little experiments it does seem to me the MPCs internal triggering is just a tiny bit faster. really really subtle though.
But I still acknowledge that could be a Placebo, or the hardware its self doesnt respond as fast. Not all hardware has great midi response times.
When running a sample accurate VSTi from my DAW, such as Sugar Bytes Consequence (which is excellent btw) an dits using its own internal sequencer ( an important part of the equation) and along with the MPC triggering its own sounds
and sending midi to my outboard stuff then I really start to hear things not gelling together so well. Im not talking about latency from within my DAW which I can work around. BUT EVEN THEN IT STILL GELS better than a full on sample accurate, rigid VSTi fest

...NOW THAT IS WHAT IM ACTUALLY AFTER, and I can tell you this, the feel and the vibe im getting form sequencing in the MPC is excellent. All I want to figure out is whats going on so that I can protect my groove
In saying all that I can see the best way forward will be to get separate outputs added to the MPC (which will eventually be a 4k) and I will only need a couple of passes recording to the DAW
Thanks all for your responses, even you Clint246Clint
