looking for a couple of tracks in 320

first i really need to find da joint instrumental but all i can find it low quality





i don't know what song this is, but i also need the same thing


can you guys help a brother out?

i need to add these tracks into a mix

for the former:

http://www.discogs.com/EPMD-The-Joint/master/156427

get diggin' for the single. isn't expensive, and has the instrumental.

yeah will do cheers