New To The Mpc World, HOW DO YOU GET BEATS OFF OF THE THING!

I know you need to re-sample it to a wav. file but I cant get it to work. So a Step by step on what to do to get my beats off the thing would be a life saver....PLEASE!

p.s. I have a Mpc 1000

AWSOME!!!!!!! THANKX A MILLION! MPCS ROCK!